East London running crew

    FREE weekly runs

    Regular Social Events

    Making the change together - one step at a time

  • We're Run4Rene. taking steps together.

    More than just a running club, we are a community of people taking steps to raise mental health awareness and fighting the stigma that steals young lives.

  • What We Do

    We are a running crew created by and for people affected by mental health issues. We believe running promotes community wellbeing and maintains good mental and physical health. Whether you're having difficulties, looking to keep your health in check or just meet new people locally, come and join us!


    Where we run.

    Saturday mornings, Pavilion Cafe in Victoria Park, at 10am.
    We run or walk for ~5k around the park at a slow, talking pace.
    All levels welcome (we promise)!
    Followed by breakfast and coffee (optional) and good vibes (mandatory).


    Why we run.

    1 in 4 people will have a mental health issue this year. This means all of us are likely to be faced by mental health issues affecting us or the people we care about. Suicide is the leading cause of young deaths in the UK.
    Let's talk about it.

  • Meeting Point

    We meet here! 10am. Every Saturday.


    Currently training for the following London events to support mental health charities. Join us!

    R4R Charity Quiz

    Wednesday 18th July 2018

    Photo credit: Robert Bejil Productions via VisualHunt / CC BY

    Royal Parks Half Marathon

    Sunday 14th October 2018

    Photo credit: Robert Bejil Productions via VisualHunt / CC BY

    Richmond Park Xmas 10k

    Sunday 9th December 2018


    Check out the crew's latest updates!